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Kathryn Flynn

Fertility Nutrition Coach

My journey through the wonderful world of holistic healing began when I had the opportunity to meet Randine Lewis, author of The Infertility Cure and The Way of the Fertile Soul. As a patient she confronted health issues that I had dealt with for years and as a student I absorbed all of the wisdom she had to impart. And so my journey continued from Randine Lewis to Paul Pitchford, author of Healing with Whole Foods. I have seen both sides: First as a patient and then as practitioner. In both I found healing and truth in whole foods, relaxation, and many of the techniques of Chinese medicine. I believe that the bounty of the earth and wisdom of centuries passed can heal the damages wreaked on the female body by the stress and lifestyle of our modern world.

I experienced the healing power of a whole food diet and have been blessed to train and study with the foremost experts in the fields of women’s health, whole food, and fertility. Today I use both Eastern and Western nutritional therapies in a three-tiered approach that guides my clients toward improved levels of balanced health. I have also written a cookbook based on my nutritional therapies, Cooking for Fertility: Foods to Nourish Your Fertile Soul, along with an instructive dvd to guide women towards healthier habits.

As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.

Sarah has designed unique programs since using special acupuncture techniques and formulated herbs to enhance the body’s reproductive potential and harmony of the endocrine and other organ systems. This focused treatment has shown to help with   symptoms of endometriosis, polycystic ovarian syndrome (PCOS), menstrual cramps, and even back pain by allowing the body’s natural healing to take place. The additional benefits of stress reduction, mood enhancement and energy balance will improve a person’s response to treatment.  Sarah’s concern for patients and her immense success has translated into exceptional and compassionate care for couples.