Lisanne Wellness Center Blog Posts

Ways to Naturally Boost your Immune System

Your immune system is your body’s invisible army that constantly tackles bacteria and viruses. When you have a strong immune system, two things happen: you fall ill less, and you recover quickly. If your body is capable of these two...

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6 Ways to Strengthen Your Bones

Bone health may not be the most glamorous topic to think about, but it’s extremely important nonetheless. This is especially true for women who naturally begin losing bone strength when they enter menopause. After menopause, women continue to lose bone...

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Motivate yourself to include functional medicine

Take the Functional Medicine Route For Robust Health

Before we ever had medicine, we had food. Food, when used as medicine, is often effective at correcting diseases like high blood pressure, high cholesterol, obesity, type 2 diabetes, autoimmunity and more.  In addition, food does not cause side effects,...

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Why You Need to Take Care of Your Digestive System

Why You Need to Take Care of Your Digestive System

Your digestive system is a complex system comprising the digestive tract (mouth, throat and esophagus, stomach, large and small intestines, rectum) and other organs (kidneys, liver, and pancreas). Each component plays a role in helping your body receive food, break...

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Consider Ionic Foot Baths

Why You Should Consider Ionic Foot Baths

Battle The EPA’s Second Biggest Threat With Some R&R? Yes, Please! Are you currently suffering from chronic pain, allergies, constipation, fatigue, inflammation, or headaches? Imagine being able to minimize your symptoms without drugs or doctor’s appointments. An ionic foot bath...

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6 Tips to Naturally Prevent Yeast Infections

If you’ve ever had a yeast infection, you already know that it’s just about the least glamorous thing about being a woman. Yeast infections can be a mild inconvenience or a very painful disruption in your life. Thankfully, there are...

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