Nutrition


Preparing your body can be simple

Nutrients play a critical role in your body and utilizing food to boost your overall health may be beneficial during your infertility journey.

Key to Nutrition

As part of our treatment here at Advanced Fertility Center of Texas, we encourage all our patients to attend to this online Seminar designed to assist our patients through their fertility treatment. The combination of our experienced doctors and our collaboration with Lisanne Wellness Center has contributed to our 78% pregnancy rate.

Living with PCOS

This LIVE Webinar is designed to teach you how to implement simple nutrition and lifestyle strategies to alleviate your struggles with PCOS. Yes, you can fight PCOS and be successful! We are Here to Support You

Not sure which program is best to suit your health needs or need a customized plan? Contact us here to schedule a consultation with one of our Wellness Specialists at Lisanne Wellness Center.

Nutrition

Nutrients play a key role in your body. Using foods to improve your health can be very beneficial to achieving optimal wellness. Our goal is to work with you on specific dietary strategies that are tailored to your medical history and dietary needs while optimizing your overall nutritional health for conception and pregnancy.

For most, they will suffer from high BMI, insulin resistance, PCOS, Celiac disease, Autism, Pre-Diabetes, Diabetes, leaky guts, irritable bowel syndrome, gluten intolerances, or just want to prepare their body for a baby. We have developed many programs that prepare your body for the fertility process. The American Society of Reproductive Medicine (ASRM) recommends lowering your BMI, which can significantly impact the ability to conceive.

Lisanne Wellness Center knows the importance of nutrition and fertility and offers many different programs, including consultations, educational workshops, 1-month and 3-month support, weight loss programs, and detoxification programs.

Balance – Low Inflammatory Lifestyle Program


30-90 Day Fertility Consults with Kathryn Flynn

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$197-$497

Individual Nutrition Consultations

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$260

Subscribe and receive your online resource for healthier living

Nutrition Workshop

This is an expert-led program that provides you with a nutrition plan for fertility wellness and removes the guesswork from your life. You'll discover how making minor adjustments to your nutrition and lifestyle habits can support your pregnancy efforts.

About Kathryn

Receive a specialized fertility nutrition consultation with Kathryn Flynn, author of the Cooking for Fertility cookbook and founder of Fertile Foods.com. Kathryn struggled with infertility herself and discovered the importance of healing with nutrition through her own journey.

She was fortunate to have worked with Randine Lewis, author of The Infertility Cure and The Way of the Fertile Soul. She experienced the healing power of nutrition via her own journey and the journeys of hundreds of others. She uses a three-tiered approach to teach and guide clients. Based on your unique diagnosis and nutritional needs, Kathryn walks you through the best dietary and lifestyle choices to improve your fertility.

The path to your optimal health starts TODAY. Schedule a consultation with one of our Wellness Specialists at Lisanne Wellness Center.

Schedule an Appointment 

NUTRITION COACHING

At Lisanne Wellness Center, we believe that exercise is only part of the equation in achieving your health goals. The food you put into your body also directly impacts your success. When it comes to nutrition, everyone’s needs are different. We don’t prescribe to fad diets, but we do recognize that there are many tools available for those looking to improve their health and wellness. While our general nutritional advice is straight forward, we recognize that putting it into practice can be difficult. We individualize our programs based upon your individual needs. Whether the dietary needs are gluten free, sugar lowing, PCOS, Endometriosis, prepping for pregnancy, Paleo, Kosher, Keyto, intermitting fasting, vegetarian or Vegan, we can help!

There are many of you that are doing all things correctly with your diet and exercise, but you are still not feeling well or want to make changes in your shape. At Lisanne Wellness Center we can run Specialty Tests to figure out what is causing your issues, whether it is your hormones not being in balance or you are not following the right exercise regimen, we will find the root problem and improve your results.

Nutrition coaching can help you to:

  • Establish and take action towards achieving nutrition based goals

  • Modify behaviors in order to achieve those goals


  • Become self-reliant and gain confidence


  • Take greater responsibility and accountability for actions and commitments

Our Nutrition Coaching Program is right for you if:

  • You know what you should be doing, but easily stray from the path


  • You’re tired of fad dieting with short lived results


  • You need help streamlining your eating efforts to fit a busy lifestyle

  • You want to optimize your nutrition so you can get the most out of life